<li>binding but without harm (dispassionate and removed)</li>
<li>mental blockage</li>
<li>unwillingness to face reality</li>
</ul>
<p>Ansuz can be useful for:</p>
<ul>
<li>finding one's voice</li>
<li>cleansing</li>
<li>expanding consciousness</li>
<li>releasing oneself of unhealthy bonds</li>
<li>revealing all secrets</li>
</ul>
<hr>
<p>Anglo-Saxon rune poem:</p>
<blockquote>Os byþ ordfruma ælere spræce,<br>wisdomes wraþu ond witena frofur<br>and eorla gehwam eadnys ond tohiht. </blockquote>
<blockquote>The mouth is the source of all language,<br>a pillar of wisdom and a comfort to wise men,<br>a blessing and a joy to every knight.</blockquote>
<p>Norwegian rune poem:</p>
<blockquote>Óss er flæstra færða<br>fo,r; en skalpr er sværða.</blockquote>
<blockquote>Estuary is the way of most journeys;<br>but a scabbard is of swords.</blockquote>
<p>A modern poem:</p>
<blockquote>
<p>Black and blue sitting dollar store tree bird<br/>